My path to becoming a therapist grew from a deep curiosity about people and a quiet knowing that healing is possible. I bring compassion, clinical experience, and a calm, steady presence to help you feel supported as you move through what’s difficult.
You Don’t Have to Carry It All Alone
Maybe you’re feeling stuck. Disconnected. Worn down by something you can’t quite name.
Maybe you’ve tried to push through, to figure it out on your own—until it stopped working.
Psychotherapy offers a space to slow down and listen more deeply to yourself.
It’s a place to be seen and understood—without judgment, without pressure.
Together, we’ll explore what’s weighing on you and work toward something steadier, more connected, more true.
Getting Started Is Simple
You don’t have to have it all figured out. You just have to start. Book a session, or reach out with your questions.
We’ll begin with what’s true for you — gently, honestly, at your pace. There’s no right way to show up here.
As we work together, you’ll get clearer on what matters, what hurts, and what’s next. Support, space, and steadiness — just for you.
Psychotherapy & Counselling Benefits
Fees & Policies
My FAQ page shares how I support clients in therapy, giving you a gentle introduction to my approach and what you can expect in the process of working together. Below I’ve shared a little bit of information about my fees and policies.
Sessions are not covered by OHIP. They may be covered in full or in part by your benefits plan. Please, check your coverage carefully by asking the following questions:
· Do I have coverage for a Registered Social Worker for psychotherapy/counselling?
· What is the amount of my annual coverage?
· Is there a deductible for each session?
Individual session fee is $185 for a 60-minute session.
Couple’s session fee is $250 for a 90-minute session.
Discernment Counselling fee is $320 for a 120-minute session.
There is no HST added to the payment amount.
Please note: Psychotherapy provided by a Registered Social Worker is a medical expense tax credit for income tax purposes. Any fees not covered by your benefits plan can be claimed when you file your income tax return.
Payment is accepted via credit card or e-transfer and is due at the end of each session. Receipts are available upon payment.
I request at least 24 hours notice for a session cancellation, so that I can offer your appointment time to someone else. Your full session fee will be charged for missed appointments if you do not provide at least 24 hours of notice in advance. Unfortunately, I cannot make exceptions to this policy except under emergency circumstances.
Your privacy and confidentiality are of utmost importance and are protected. There may be exceptional circumstances when I must share information.
These include the following:
It’s not selfish to want more ease. There’s room for you here.